Hoʻomaʻamaʻa ʻike huahana no ka mālama kāmaʻa a me ka mālama wāwae

ʻO ke kī i ka holomua o ka hui ʻo ia ka ʻike hohonu o nā huahana huahana a kāu hui, ʻo ka hoʻomaopopo maoli ʻana i nā huahana o kāu ʻoihana e hoʻohuli i nā limahana i poʻe loea huahana a me nā ʻeuanelio, e hoʻoikaika iā lākou e hōʻike i nā pono o kāu huahana, pane i nā nīnau kākoʻo, a me ke kōkua ʻana i nā mea kūʻai aku e loaʻa ka waiwai nui i kāu mau mōhai. ʻO ia kā mākou e hana nei.

nūhou

Ke hana nei mākou i ke kūkākūkā a me ke aʻo ʻana i ka huahana, komo mau nā lālā o ka hui i ke kūkākūkā hui ʻana a hiki ke loaʻa i ka nui o ka hiki o kā mākou huahana, ʻae iā lākou e kūkākūkā i nā huahana me ka makemake, e hoʻokomo i ka hoihoi i kā lākou wehewehe huahana a me nā hōʻikeʻike i nā mea kūʻai aku.

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nūhou

ʻEkolu mau mea nui i uhi ʻia e kā mākou ʻike ʻike huahana:

1. ʻO wai kāu mea e manaʻo ai
ʻO kēlā me kēia ʻoihana, ʻaʻohe mea nui a i ʻole ke ʻano o nā huahana a lākou e kūʻai aku ai, loaʻa i kahi kanaka kūʻai kūʻai. ʻO ka hoʻomaopopo ʻana i kāu poʻe i manaʻo ʻia e hāʻawi i kāu mau limahana e manaʻo i nā noi huahana mea kūʻai aku. ʻO kā mākou mea kūʻai aku e uhi i ka Supermarket, hale kūʻai kāmaʻa, ʻoihana hoʻoponopono kāmaʻa, hale kūʻai haʻuki waho....

2. He aha nā pono kumu a me nā hiʻohiʻona o kāu huahana
He manaʻo ko kēlā me kēia huahana ma hope o kāna hana ʻana. ʻO ka manaʻo e hoʻoponopono i kekahi pilikia. ʻO ka hōʻike ʻana i nā pōmaikaʻi o kahi huahana he ala maikaʻi loa ia e hoʻohuli ai i ka mea kūʻai aku e kūʻai. E like me nā insoles orthotic e hāʻawi i ke kākoʻo arch, hoʻomaha i ka ʻeha o ka wāwae;

3. Pehea e hoʻohana ai i kāu huahana
He kaʻina hana koʻikoʻi ia i ka funnel kūʻai aku a ʻaneʻane hoʻopoina mau ʻia. Me ka ʻike huahana, a laila hiki iā mākou ke hāʻawi maʻalahi i kēlā ʻike i nā mea kūʻai aku. No ka laʻana, aia ʻekolu mau ʻanuʻu no ka mālama sneaker, e hoʻomaʻemaʻe mua me ka hoʻomaʻemaʻe hoʻomaʻemaʻe, ka lole, ka pulupulu, a laila e hoʻohana i ka wai wai ikaika, ka hana hope no ka mālama ʻana i nā kāmaʻa me ka ʻala ʻala.


Ka manawa hoʻouna: ʻAukake-31-2022